Sunday, July 28, 2013

Depression:Pills of Happiness

Sorry for the delayed post! This will be the last post in the series.

The Belle understands that to those who are suffering from depression, being happy may be the most difficult thing to do. But we all have a choice. To quote Hamlet , "To be, or not to be, that is the question".Ask yourself, would you rather spend your time dwelling over past issues or be happy, hopeful and look into the bright future ahead? The answer is pretty clear, isn't it?

The Law of Attraction states that like attracts like: Meaning, if you think happy thoughts, positive thought and things will be attracted-and vice versa. (Yes, I am a believer of The Secret) So, think of happiness as coming from an infinite source that, is within you, and belongs to you-now,release it, and let it wash over you, over every fibre of your being.

My Pills of Happiness! I  take them by the handful!

Instead of taking actual medicine, try this exercise: Get some of your favourite food. (The Belle is partial to chocolate). With every bite and swallow, visualize the food as a pill for your ailment, seeping into your body, and 'curing' the unhappiness. There. Feeling better already?

Let go of your troubles, my dear friends. Happiness is not far, I promise!

Take care, my beauties. The Belle will see you soon!

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